Which one of the following factors is NOT a lifestyle risk for cardiovascular health?

Regular physical activity is beneficial for cardiovascular health and is not considered a lifestyle risk. In fact, engaging in regular exercise helps improve heart health by promoting better circulation, maintaining healthy blood pressure, reducing stress, and managing body weight. Regular physical activity can also help to lower cholesterol levels and improve overall cardiovascular fitness, making it an essential component of a healthy lifestyle.

In contrast, smoking, high stress levels, and poor diet are all factors that pose significant risks to cardiovascular health. Smoking is linked to increased incidence of heart disease and stroke, while high stress can lead to elevated blood pressure and other harmful effects on the heart. A poor diet, high in saturated fats, sugars, and processed foods, can contribute to obesity, high cholesterol, and other cardiovascular diseases.